Tag Archives: coffee

UCC Café Americano at Family Mart

UCC Café Americano at Family Mart

The Americano at Family Mart (UCC) is pretty good. There was a decent amount of crema at the top and it tasted strong and felt full-bodied. It costs P55 for a small size, which I suspect is the standard 8oz. The cup is too big for the drink but I don’t mind. That means less spillage for me.

Really not bad for convenience store coffee.

Note: I took it black, but there’s a stirrer in the pic because I stirred the coffee to cool it.

Coffee: is it good or bad for your health?

Ever since I could remember, I’ve always loved coffee. No matter how much I love my frappuccino, I still prefer coffee hot even on a warm day. I used to take it BLACK. Just plain coffee, no sugar and no milk. But then, I started feel palpitations hehehe 🙂 Seriously, I thought that if I’d drink coffee often, I should at least enjoy it with sugar and a little bit of milk or creamer.

People who know me would often send me free/complimentary 3 in 1 coffee mixes, and to be honest, I can be a perfect endorser for some of these products. Not like with my chocolate cakes, I drink almost any brand of coffee. Of course I would have my favorites, and coffee is really much better if it’s brewed, but I’m a very mobile person so I just bring packets of instant coffee mixes with me.

Since I need to know what I put in my body, I did some research about coffee. I was surprised that there’s a lot of difference when you French-pressed it instead of using the ordinary paper filters. One leaves more oil therefore there’s a big chance of raising your bad cholesterol when you drink it often.

There’s a lot of debate about whether drinking too much coffee is good or bad for your health. There are also studies conducted by several universities to prove that coffee consumption is either detrimental or beneficial to one’s health.

While reading some of the results, I was analyzing my own health. Am I really over doing my intake of coffee? How much is too much? Which is healthier, hot or cold coffee? These questions kept on popping in my mind while reading.

Well, one study shows that drinking coffee will lessen one’s chances of having Alzheimer’s and Parkinson’s diseases. That’s a good thing, right? And oh, in Taiwan, research showed that coffee actually helps in preventing Type 2 Diabetes.

These are just about coffee… I haven’t even touched on the subject of regular coffee (caffeinated) and decaf. I can’t stand the taste of decaf; I feel like I’m cheating myself with it. It’s like you’re drinking coffee but you’re not. Maybe it’s a psychological thing for me, but I do want to be informed on exactly what the differences are between these two.

Caffeine is a stimulant. Therefore, some people drink coffee to keep them on their toes. But for someone like me whose blood is half coffee, I don’t get stimulated by coffee anymore. But I don’t really have a normal sleeping time either. My dorm mates, on the other hand, depend on coffee whenever they need to be up all night.

Help me with this please, because as much as I would want to continue with my coffee habit, I still consider my health as my top priority. Maybe if you know something about coffee, we could exchange ideas in here, and maybe share some recipes too. I don’t normally bake, but I know espresso really makes a difference when baking anything with chocolate. ‘Til next time!

This post was written by Rita Salonga.

The Prize Winner in CJH, Baguio

Back in February, I attended a PLDT Bossings event and won the best prize ever: a three-day, two night stay in Camp John Hay! Call me a geek, but the first thing that came to my mind was that I could work on my thesis in Baguio 😉 Nerdy me finally scheduled a thesis-writing weekend on the last week of March.

But even if I had every inclination to make this a solo trip, I wasn’t about to waste the prize. The room I was given could take a maximum of four people! So I went ahead and brought along the most obvious companions—mom and dad.

Speaking of mom and dad, here they were right after we arrived at the hotel:

Mom and dad sleeping in our deluxe room at The Suites
Mom and Dad knocked out from the trip

They’re really the perfect paper-writing companions. As you can see, I don’t have much of a problem asking them to leave me alone 😀 I unpacked our stuff in the most OC way and fled the scene to scout the area.

We were billeted in The Suites because The Manor was full. But this hotel was equally world-class:

The Suites bathroom fixtures The Manor stuff at The Suites Hallway at The Suites

Here’s the very relaxing lobby area:

Lobby, The Suites Lobby, The Suites Lobby, The Suites Lobby, The Suites

and how it looks from outside:

The Suites at Camp John Hay The Suites at Camp John Hay Entrance of the Suites at Camp John Hay

The hotel experience was so wonderful that I’d go back when I could afford it. I was surprised to find out later that they give a 50% discount during the yearly rainy season, so that’s probably my chance!

I went to the proverbial Mile-Hi, where I spent the rest of that afternoon and where we would eat most of our meals during this trip. The Manor’s restaurant, Le Chef, is very famous but the prices are beyond us. Mile-Hi and the Filling Station (farther down the road) were our meal stops.

Cordillera coffee Liempo Longganisa with garlic rice Beef with broccoli

We wanted to try Chocolate de Batirol but it wasn’t open when we went 😦

Chocolate de Batirol signage Chocolate de Batirol Chocolate de Batirol

And to take advantage of the relaxing air in Baguio, I went around taking photos of the scenery:

135.JPG 146.JPG 136.JPG 197.JPG  025.JPG 018.JPG 183.JPG 221.JPG

We also visited two churches:

1. Baguio Cathedral

Baguio Cathedral Baguio Cathedral Baguio Cathedral

2. St. Joseph Church

St. Joseph Church, Baguio St. Joseph Church, Baguio

 

And the thesis? No photos. But it doesn’t mean I didn’t get anything done 😛